19.06.2018 Before you leave the hospital after transplant, the physio team refer you to your nearest cardiac rehab centre. Mine is Northwich infirmary which is great because it's actually walkable from my house! It took about 8 weeks for my referal which worked out fine because it meant I had a couple of months to recover and by the time I went to my first appointment I barely had any pain and my bone should have been healed because I was 3 months post op. My first appointment was an assessment, so they went through my medication (her little box for meds was no where near big enough!), took my pulse and blood pressure and they had my echo scan from the hospital too so they can work out from my heart function what my heart rate should be when I exercise. When you have a transplant they cut through the nerve from your brain to your heart, so my brain can't tell my heart to speed up and slow down. Therefore my resting heart rate is about 111bpm, and I also can't judge...
Follow the journey of my heart transplant from the very beginning to present day! My hope is to spread awareness and bring some comfort to those who are googling 'Heart Transplant' at the start of their own journeys x